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	<title>Quit Drinking And Overcome Alcoholism &#187; how can you stop drinking</title>
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	<description>Help and advice for alcoholics and their families</description>
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		<title>How can you stop drinking?</title>
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		<pubDate>Sat, 07 Feb 2009 09:39:55 +0000</pubDate>
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				<category><![CDATA[Alcoholism help]]></category>
		<category><![CDATA[how can you stop drinking]]></category>
		<category><![CDATA[stop drinking]]></category>

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		<description><![CDATA[Do you often wonder how can you stop drinking?&#8221; This article has been written to help you to find the answer to that question. Alcohol addiction and binge drinking are on the increase and recently due to the global economic crisis more and more people are turning to alcohol. If you have the motivation though, [...]]]></description>
			<content:encoded><![CDATA[<p>Do you often wonder how can you stop drinking?&#8221; This article has been written to help you to find the answer to that question. Alcohol addiction and binge drinking are on the increase and recently due to the global economic crisis more and more people are turning to alcohol. If you have the motivation though, you will be able to stop drinking but it will take a little work.<br />
Asking questions on a search engine is a great way to start and by askingn questios like, &#8220;How can I stop drinking, tips to stop drinking etc will point you in the right direction.This site also has a online forum where you can get support from other people who have quit drinking or are trying to stop, so sign up now and make a positive step toeards stopping drinking today.<br />
Dependency on alcohol is the reason why people find it hard to stop drinking and return to their old drinking habits.The key to success is to break your dependency on alcohol.<br />
Therefore as well as to asking &#8220;how can you stop drinking&#8221; you also have to consider how to treat or substitute your dependency.&#8221; By recognizing what the root cause of your addiction is and by finding alternatives for your addiction you will have a greater chance of long term success.</p>
<p>Each individual working through the battle with alcoholism will have a contrasting set of dependency triggers. Understanding what these triggers are will help you to create a strategy and to choose a more appropriate reaction to them, rather than reaching for the bottle. So the first thing to do is to choose an alternative, maybe you could substitute your addiction for a desire to get healthy, join a gym or take the dog out for long walks in the countryside.</p>
<p>Maybe you could launch yourself into work online, or write a daily blog describing the steps you are taking to stop drinking. All of these things will work and will benefit you no end. On our forum we have a few people who are writing a daily journal and are helping not just themselves but other people with alcoholism problems as well. Join our forum today and make a positive step to not drinking ever again.</p>
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