Addictvoice has a private members area where you can discuss your problems with alcohol with other people in the same situation. I encourage you to join the group if alcoholism is a big problem in your life and you really want to do something to overcome it.
I quit drinking in 2006 and I was a [...]
Many people have a problem with alcohol and have come to the point where they know that they should quit drinking, but they just can’t do it no matter how hard they try. I think the problem lies in the belief that they can’t survive without alcohol, that they need it to function in their [...]
I wish I’d discovered SMART when I stopped drinking as they use cognitive behavioural therapy which is a very useful tool.
I purchased cognitive behavioural therapy for dummies on Amazon and thie book and worksheets were very helpful.
I also use brainwave entrainment for relaxation and meditation that also works very well for me.
Rational recovery helped me [...]
You may have noticed a option to subscribe for free tips for stopping drinking when you opened this site. I recommend you sign up, you’ll receive tips and suggestions which will help you to stop drinking for good. I didn’t need Alcoholics Anonymous, I did it all on my own and that was over [...]
