This has been my second Xmas without alcohol. I have found Christmas is always the hardest time to be without alcohol. You watch your family knocking back the spirit’s, you play games and enjoy your time together. Alcohol really goes well with the atmosphere. My Christmas traditionally was a time when I’d get up in [...]
stanyamada asked:
Why do I drink, or rather why did I drink? Why was drinking so important to me? I have such fond memories of drinking, especially at Christmas time. In the past I used to love drinking at Christmas, the pubs were atmospheric and magical. There was nothing more I enjoyed them [...]
When people try to quit they often don’t reach their goal on the first attempt.
Statistically Only 20% reach their goal on their first try.
People who take action toward a new behavior and fail, are twice as
likely to take action again in the next 6 months and succeed.
WHY DO PEOPLE RELAPSE?
Old behaviors meet [...]
